Ander Zorita 47:04 row
11,016
Meters
47:04.9
Time
2:08.2
Pace
678
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 118 |
November 07, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.9 | 11,016 | 2:08.2 | 166 | 871 | 678 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 20 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 47:04.9 | 483 | 2:09.2 | 162 | 857 | 29 | 21 |
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Workout Graph
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