Ander Zorita 12:56 row
3,008m
Meters
12:56.1
Time
2:09.0
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 117 |
November 09, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.1 | 3,008m | 2:09.0 | 163 | 861 | 20 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 12:56.1 | 683m | 2:08.9 | 163 | 862 | 19 |
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Workout Graph
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