Ander Zorita 3x2000m/3:00r row
6,000m
Meters
22:57.7
Time
1:54.8
Pace
418
Calories
Rest Distance | 84m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,084m |
Overall Time | 31:57.7 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 26 |
Stroke Count | 609 |
Drag Factor | 117 |
November 09, 2024 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:57.7 | 6,000m | 1:54.8 | 231 | 1095 | 26 | |
7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 | |
7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 26 | |
7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 29 | |
r84m |
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Workout Graph
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