Ander Zorita 13:00 row
3,016m
Meters
13:00.6
Time
2:09.4
Pace
185
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 103 |
November 20, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.6 | 3,016m | 2:09.4 | 161 | 855 | 19 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 13:00.6 | 707m | 2:07.7 | 168 | 878 | 19 |
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Workout Graph
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