Ander Zorita 5:10 row
1,030
Meters
5:10.3
Time
2:30.6
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 111 |
November 23, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,030 | 2:30.6 | 102 | 649 | 56 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 5:10.3 | 36 | 2:23.0 | 120 | 699 | 2 | 18 |
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Workout Graph
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