Ander Zorita 14:03 row
3,217m
Meters
14:03.7
Time
2:11.1
Pace
194
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 102 |
December 14, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.7 | 3,217m | 2:11.1 | 155 | 834 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 14:03.7 | 948m | 2:08.5 | 165 | 867 | 21 |
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