Ander Zorita 17:16 row
4,028m
Meters
17:16.8
Time
2:08.6
Pace
247
Calories
73
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 342 |
| Drag Factor | 103 |
December 15, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.8 | 4,028m | 2:08.6 | 164 | 865 | 19 | 73 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 78 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 81 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 75 |
| 17:16.7 | 535m | 2:07.7 | 168 | 877 | 19 | 58 |
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