Ander Zorita 17:07 row
4,031
Meters
17:07.7
Time
2:07.4
Pace
250
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 102 |
December 15, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:07.7 | 4,031 | 2:07.4 | 169 | 875 | 250 | 20 | 138 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 131 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 | 139 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 140 |
| 17:07.7 | 505 | 2:06.4 | 173 | 873 | 31 | 20 | 143 |
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Workout Graph
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