Ander Zorita 15:09 row
3,517m
Meters
15:09.7
Time
2:09.3
Pace
215
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 303 |
| Drag Factor | 101 |
December 18, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 3,517m | 2:09.3 | 162 | 856 | 18 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 15:09.7 | 36m | 2:14.7 | 143 | 792 | 12 |
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Workout Graph
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