Ander Zorita 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 99 |
December 19, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 24 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 24 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.