Ander Zorita 19:59 row
4,768m
Meters
19:59.3
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 100 |
December 23, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 4,768m | 2:05.7 | 176 | 905 | 20 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 19:59.2 | 1,189m | 2:05.8 | 176 | 904 | 20 |
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