Ander Zorita 15:00 row
3,553
Meters
15:00.1
Time
2:06.6
Pace
222
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 100 |
December 25, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,553 | 2:06.6 | 172 | 887 | 222 | 20 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 |
| 15:00.1 | 1,192 | 2:05.8 | 175 | 899 | 75 | 20 |
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