Ronny Rosario 6000m row
6,000
Meters
27:55.2
Time
2:19.6
Pace
352
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 121 |
January 23, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.2 | 6,000 | 2:19.6 | 129 | 742 | 25 | 162 |
| 5:25.3 | 1,200 | 2:15.5 | 141 | 783 | 27 | 160 |
| 5:25.1 | 2,400 | 2:15.4 | 141 | 784 | 27 | 162 |
| 5:39.0 | 3,600 | 2:21.2 | 124 | 727 | 25 | 175 |
| 5:47.8 | 4,800 | 2:24.9 | 115 | 695 | 25 | 159 |
| 5:38.0 | 6,000 | 2:20.8 | 125 | 731 | 25 | 156 |
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Workout Graph
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