Fernando Lehrer 24:02 row
5,963
Meters
24:02.4
Time
2:00.9
Pace
392
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 131 |
April 22, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.4 | 5,963 | 2:00.9 | 198 | 978 | 392 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 24 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 24:02.4 | 997 | 2:01.5 | 195 | 980 | 66 | 24 |
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Workout Graph
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