Fernando Lehrer 10:06 row
2,116
Meters
10:06.9
Time
2:23.4
Pace
123
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 128 |
July 13, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,116 | 2:23.4 | 119 | 708 | 18 | 122 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 16 | 104 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 133 |
| 10:06.9 | 8 | 7:11.2 | 4 | 315 | 0 | 130 |
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Workout Graph
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