Fernando Lehrer 43:02 row
10,013
Meters
43:02.0
Time
2:08.9
Pace
617
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 771 |
| Drag Factor | 127 |
September 16, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:02.0 | 10,013 | 2:08.9 | 163 | 860 | 617 | 17 | 142 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 17 | 125 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 18 | 140 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 18 | 144 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 18 | 146 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 18 | 145 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 | 146 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 | 146 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 18 | 148 |
| 43:02.0 | 660 | 2:17.8 | 134 | 751 | 38 | 17 | 146 |
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Workout Graph
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