Fernando Lehrer 10:04 row
2,231
Meters
10:04.5
Time
2:15.4
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 135 |
September 21, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,231 | 2:15.4 | 141 | 784 | 18 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 17 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 10:04.5 | 10 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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