Fernando Lehrer 15:06 row
3,451
Meters
15:06.1
Time
2:11.2
Pace
208
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 129 |
February 10, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.1 | 3,451 | 2:11.2 | 155 | 832 | 208 | 18 | 136 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 17 | 122 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 18 | 136 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 21 | 143 |
| 15:06.1 | 22 | 2:18.6 | 131 | 752 | 1 | 10 | 145 |
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Workout Graph
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