Fernando Lehrer 5:02 row
1,024
Meters
5:02.6
Time
2:27.7
Pace
76
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 124 |
August 24, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,024 | 2:27.7 | 109 | 904 | 76 | 26 |
| 1:23.6 | 400 | 1:44.5 | 307 | 1334 | 31 | 27 |
| 2:49.2 | 400 | 1:47.0 | 286 | 1261 | 30 | 27 |
| 3:40.4 | 224 | 1:54.2 | 234 | 1054 | 15 | 23 |
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Workout Graph
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