Fernando Lehrer 24:44 row
5,575
Meters
24:44.4
Time
2:13.1
Pace
334
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 133 |
November 21, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.4 | 5,575 | 2:13.1 | 148 | 810 | 334 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 19 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 23 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 24 |
| 24:44.4 | 1,000 | 2:22.2 | 122 | 718 | 57 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.