Fernando Lehrer 27:06 row
7,022m
Meters
27:06.1
Time
1:55.7
Pace
483
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 123 |
March 06, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.1 | 7,022m | 1:55.7 | 225 | 1075 | 23 | 149 |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 24 | 109 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 | 155 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 | 167 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 153 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 158 |
| 27:06.1 | 535m | 1:57.8 | 214 | 1035 | 25 | 152 |
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Workout Graph
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