Fernando Lehrer 7:45 row
1,758m
Meters
7:45.6
Time
2:12.4
Pace
105
Calories
75
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 120 |
September 19, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.6 | 1,758m | 2:12.4 | 151 | 818 | 18 | 75 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 75 |
| 7:45.6 | 613m | 2:15.0 | 142 | 788 | 19 |
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Workout Graph
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