Fernando Lehrer 10000m row
10,000m
Meters
41:02.7
Time
2:03.1
Pace
646
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 127 |
February 13, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.7 | 10,000m | 2:03.1 | 187 | 945 | 21 | 138 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 21 | 79 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 21 | 145 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 21 | 154 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 21 | 151 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 21 | 164 |
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Workout Graph
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