Fernando Lehrer 0:23 row
104
Meters
0:23.9
Time
1:54.9
Pace
7
Calories
106
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 119 |
April 18, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.9 | 104 | 1:54.9 | 231 | 1094 | 20 | 106 |
| 0:23.9 | 104 | 1:54.9 | 231 | 1094 | 20 | 106 |
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Workout Graph
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