Fernando Lehrer 10000m row
10,000m
Meters
41:32.9
Time
2:04.6
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 115 |
May 28, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.9 | 10,000m | 2:04.6 | 181 | 922 | 21 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 19 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 21 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 22 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 22 |
| 8:13.1 | 10,000m | 2:03.2 | 187 | 942 | 23 |
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Workout Graph
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