Fernando Lehrer 28:06 row

6,505m

Meters

28:06.1

Time

2:09.6

Pace

401

Calories

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count632
Drag Factor125

October 01, 2024 19:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:06.1 6,505m 2:09.6 161 853 22
5:00.0 1,239m 2:01.0 197 978 21
10:00.0 1,260m 1:59.0 207 1013 23
15:00.0 1,144m 2:11.1 155 834 23
20:00.0 1,081m 2:18.7 131 750 23
25:00.0 1,096m 2:16.8 137 769 22
28:06.1 687m 2:15.4 141 784 24

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Workout Graph

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