Fernando Lehrer v200m/2:00r...5 row

1,000m

Meters

2:58.2

Time

1:29.1

Pace

96

Calories

149

Heart Rate

Rest Distance215m
Rest Time10:00.0
Overall Distance1,215m
Overall Time12:58.2
Average Watts495
Calories Per Hour2002
Stroke Rate40
Stroke Count142
Drag Factor132

October 19, 2024 10:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:58.2 1,000m 1:29.1 495 2002 40 149
0:35.1 200m 1:27.7 518 2082 39 105
r: 2:00 51m
0:35.5 200m 1:28.7 501 2023 41 161
r: 2:00 48m
0:35.5 200m 1:28.7 501 2023 42 160
r: 2:00 45m
0:36.1 200m 1:30.2 476 1938 40 159
r: 2:00 49m
0:36.0 200m 1:30.0 480 1952 42 160
r: 2:00 22m
r215m

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