Fernando Lehrer 10:21 row
2,059m
Meters
10:21.9
Time
2:31.0
Pace
113
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 152 |
December 09, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,059m | 2:31.0 | 102 | 649 | 21 | 109 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 109 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | |
| 10:21.9 | 40m | 4:33.7 | 17 | 358 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.