Fernando Lehrer 15:06 row
3,761m
Meters
15:06.5
Time
2:00.5
Pace
248
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 128 |
December 12, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,761m | 2:00.5 | 200 | 988 | 20 | 137 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 102 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 | 144 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 146 |
| 15:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.