Fernando Lehrer 7:47 row
2,017m
Meters
7:47.8
Time
1:55.9
Pace
139
Calories
105
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 128 |
December 12, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.8 | 2,017m | 1:55.9 | 224 | 1072 | 23 | 105 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 | 105 |
| 7:47.8 | 705m | 1:59.0 | 208 | 1014 | 23 |
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