Fernando Lehrer 2000m row
2,000
Meters
7:05.0
Time
1:46.2
Pace
152
Calories
152
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 130 |
December 17, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.0 | 2,000 | 1:46.2 | 292 | 1287 | 152 | 29 | 152 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1399 | 40 | 29 | 146 |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1237 | 37 | 30 | 157 |
| 1:48.0 | 1,500 | 1:48.0 | 278 | 1233 | 37 | 30 | 149 |
| 1:46.5 | 2,000 | 1:46.5 | 290 | 1284 | 38 | 30 | 156 |
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Workout Graph
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