Fernando Lehrer 45:00 row

10,804m

Meters

45:00.0

Time

2:04.9

Pace

685

Calories

83

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate19
Stroke Count872
Drag Factor128

December 22, 2024 14:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,804m 2:04.9 179 917 19 83
9:00.0 2,191m 2:03.2 187 943 18 83
18:00.0 2,208m 2:02.2 191 958 19
27:00.0 2,145m 2:05.8 175 903 19
36:00.0 2,105m 2:08.2 166 870 19
45:00.0 2,155m 2:05.2 178 912 21

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Workout Graph

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