Fernando Lehrer 1000m row
1,000
Meters
3:14.7
Time
1:37.3
Pace
83
Calories
161
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1605 |
| Stroke Rate | 34 |
| Stroke Count | 111 |
| Drag Factor | 137 |
January 15, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.7 | 1,000 | 1:37.3 | 379 | 1605 | 34 | 161 |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 34 | 138 |
| 0:38.8 | 400 | 1:37.0 | 383 | 1619 | 34 | 161 |
| 0:39.6 | 600 | 1:39.0 | 361 | 1541 | 33 | 169 |
| 0:39.5 | 800 | 1:38.7 | 363 | 1550 | 35 | 171 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1522 | 35 | 170 |
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Workout Graph
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