Fernando Lehrer 50:34 row
10,016
Meters
50:34.6
Time
2:31.4
Pace
613
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 130 |
February 02, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.6 | 10,016 | 2:31.4 | 101 | 646 | 21 | 142 |
| 12:00.0 | 2,796 | 2:08.7 | 164 | 864 | 21 | 145 |
| 24:00.0 | 2,817 | 2:07.7 | 168 | 877 | 25 | 152 |
| 36:00.0 | 2,342 | 2:33.7 | 96 | 631 | 22 | 116 |
| 48:00.0 | 1,791 | 3:21.0 | 43 | 448 | 16 | 145 |
| 50:34.6 | 270 | 4:46.2 | 15 | 351 | 27 | 156 |
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Workout Graph
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