Fernando Lehrer 10:18 row
2,551
Meters
10:18.9
Time
2:01.3
Pace
169
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 145 |
March 11, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,551 | 2:01.3 | 196 | 974 | 20 | 142 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 127 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 23 | 153 |
| 10:18.9 | 42 | 3:45.0 | 31 | 405 | 17 | 148 |
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Workout Graph
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