Fernando Lehrer 35:00 row
8,074
Meters
35:00.0
Time
2:10.0
Pace
495
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 145 |
March 11, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,074 | 2:10.0 | 159 | 847 | 22 | 145 |
| 7:00.0 | 1,752 | 1:59.8 | 203 | 999 | 22 | 150 |
| 14:00.0 | 1,611 | 2:10.3 | 158 | 843 | 24 | 143 |
| 21:00.0 | 1,627 | 2:09.0 | 163 | 860 | 22 | 150 |
| 28:00.0 | 1,545 | 2:15.9 | 139 | 779 | 24 | 145 |
| 35:00.0 | 1,539 | 2:16.4 | 138 | 774 | 22 | 140 |
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Workout Graph
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