MJ LaMora 2000m row
2,000m
Meters
8:17.0
Time
2:04.2
Pace
126
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 32 |
| Stroke Count | 264 |
| Drag Factor | 109 |
January 17, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 32 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 32 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 32 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 32 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 32 |
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1st 2k time trial