MJ LaMora 2000m row
2,000m
Meters
9:55.7
Time
2:28.9
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 93 |
January 19, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 29 |
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 27 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 30 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 30 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 30 |
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Workout Graph
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