MJ LaMora 2000m row
2,000m
Meters
9:54.4
Time
2:28.6
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 108 |
February 01, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 25 |
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 25 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 25 |
| 2:39.4 | 1,500m | 2:39.4 | 86 | 597 | 26 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 28 |
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Workout Graph
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