Trampas Swanson 1000m row
1,000
Meters
3:19.6
Time
1:39.8
Pace
86
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1551 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 218 |
March 05, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.6 | 1,000 | 1:39.8 | 352 | 1551 | 86 | 31 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1670 | 18 | 32 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1657 | 18 | 29 |
| 0:39.7 | 600 | 1:39.2 | 358 | 1541 | 17 | 32 |
| 0:40.9 | 800 | 1:42.2 | 327 | 1408 | 16 | 31 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1492 | 17 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.