Fiona Regan 4x2:00/5:00r row
2,067
Meters
8:00.0
Time
1:56.1
Pace
141
Calories
| Rest Distance | 1,668 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,735 |
| Overall Time | 28:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 116 |
May 27, 2025 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,067 | 1:56.1 | 224 | 1069 | 27 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 28 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 26 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | |
| r1,668 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.