Fiona Regan v1:00/1:00r...2 row
740
Meters
3:00.0
Time
2:01.6
Pace
48
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 783 |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 178 |
October 29, 2025 05:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 28 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 28 | |
| r: 1:00 | 26 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 | |
| r: 2:00 | 17 | |||||
| r43 |
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Workout Graph
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