Fiona Regan 11x0:30/0:30r row
1,203
Meters
5:30.0
Time
2:17.1
Pace
66
Calories
| Rest Distance | 858 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 2,061 |
| Overall Time | 11:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 36 |
| Stroke Count | 347 |
| Drag Factor | 92 |
February 08, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,203 | 2:17.1 | 136 | 766 | 36 | |
| 0:30.0 | 87 | 2:52.4 | 68 | 535 | 32 | |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 34 | |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 36 | |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 38 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 36 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 36 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 36 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 36 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 38 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 38 | |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 38 | |
| r858 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.