Fiona Regan 20:17 row
4,016
Meters
20:17.9
Time
2:31.6
Pace
218
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
June 13, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.9 | 4,016 | 2:31.6 | 100 | 645 | 218 | 30 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 31 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 34 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 33 |
| 20:00.0 | 59 | 42:22.3 | 0 | 300 | 3 | 24 |
| 20:17.9 | 946 | 0:09.4 | 413307 | 1422736 | 50 | 31 |
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Workout Graph
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