Fiona Regan 10x0:30/0:30r row
1,118
Meters
5:00.0
Time
2:14.1
Pace
63
Calories
| Rest Distance | 592 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,710 |
| Overall Time | 10:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Count | 287 |
May 23, 2022 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | ||
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 40 | |
| 0:30.0 | 106 | 2:21.5 | 124 | 725 | 36 | |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 36 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 38 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 38 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 38 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 38 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 38 | |
| 0:30.0 | 97 | 2:34.6 | 95 | 625 | 34 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 38 | |
| r592 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.