Fiona Regan 1x0:20/0:15r row
56
Meters
0:20.0
Time
2:58.5
Pace
2
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 68 |
| Overall Time | 0:35.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 36 |
| Stroke Count | 11 |
| Drag Factor | 86 |
March 28, 2023 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 56 | 2:58.5 | 61 | 511 | 36 | |
| 0:20.0 | 55 | 3:01.8 | 58 | 500 | 36 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.