Fiona Regan v0:20/0:11r...1 row
57
Meters
0:20.0
Time
2:55.4
Pace
2
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 83 |
| Overall Time | 0:31.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 106 |
November 27, 2023 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 57 | 2:55.4 | 65 | 523 | 21 | |
| 0:20.0 | 57 | 2:55.4 | 65 | 523 | 21 | |
| r: 0:11 | 26 | |||||
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.