Fiona Regan 1000m row
1,000
Meters
4:06.4
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 113 |
February 29, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 62 | 27 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 27 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 13 | 28 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 13 | 28 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 12 | 27 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 12 | 29 |
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Workout Graph
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