Fiona Regan 1000m row
1,000
Meters
4:05.0
Time
2:02.5
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 112 |
February 29, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 63 | 30 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 30 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 13 | 29 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 31 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 12 | 30 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.