Fiona Regan 34:00 row
6,971
Meters
34:00.0
Time
2:26.3
Pace
393
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 118 |
May 05, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,971 | 2:26.3 | 112 | 693 | 393 | 22 |
| 5:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 34:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 22 |
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Workout Graph
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